Discover helpful resources for managing common menopause symptoms such as hot flushes and poor sleep. These resources will assist you in effectively addressing your symptoms and engaging in productive discussions with your doctor or coach.
Resources: Menopause Symptom Tracker
Resources: Hormone Replacement Therapy (HRT)
Resources: Menopause and Your Heart
Resources: Pelvic Floor Health
Resources: Talking to Loved Ones About Menopause
