S1E3: Maintaining Sex and Intimacy During Menopause

Viv Kan

Viv Kan is a mindful intimacy coach who helps busy individuals transform their intimate relationships by connecting the mind, body, breath, and Yoni & Lingam. She offers mindful intimacy coaching for individuals and couples and is a trained practitioner of Yoni & Lingam massage.

Viv is a 2021 TEDx speaker and at the Hong Kong Mental Health Conference, a certified Mindfulness Life Coach and RYT500, and is the founder of Mindful Intimacy and Kan Elevate Limited.

While some aspects of menopause are starting to be discussed, there is still a taboo around the changes that impact our enjoyment of sex during menopause. Stress, low libido, mood swings, and vaginal dryness, can all inhibit our desire for intimacy with a partner. But it doesn’t have to be this way.

This week on The Menopause Space, Mindfulness Coach Vivian Kan of @MindfulIntimacy and @VivKanWellness talks about the simple steps you can take to nurture the sexual connection with your partner throughout your life.

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