S3E3: Hormonal Changes and Mental Wellbeing

In episode 3 of Season 3, we talk to Clinical Psychologist Dr Saidi, founder of MindnLife about how hormones impact our mental health during our 40's and beyond.

Dr Ziadi highlights the key areas of our mental health that is impacted by hormones and strategies we can use to manage the impact.

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S3E4: Menopause and Neurodiversity

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S3E2: Menopause Allyship in China