S3E1: The World’s First Menopause Simulator, MenoVest, Comes to Asia Pacific

In our first episode of Season 3, we talk to Lesley Salem, founder of Over The Bloody Moon and creator of the MenoVest, about how her personal experience inspired to create a practical education tool to foster menopause friendly workplaces.

We explore the importance of creating a menopause-inclusive workplace and discuss the challenges women face during menopause, the role of allies, and actionable steps organisations can take to foster an inclusive environment.

Learn more about the MenoVest here - https://www.themenopausespace.com/menovest

Don't forget to subscribe to The Podcast so you never miss an episode. We're here to be your companion and guide through every step of the menopause process.

Until next time, keep being the strong, resilient woman you are. Wishing you all the best on your menopause journey.

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S2E9: Nutrition and lifestyle tips for a good night’s sleep